Making Foufou

Foufou is a staple food in several West African countries.  When I was in Togo and Benin last July, I saw how it was made.  Take a look at some of the process in these photos.

IMG_4074Peeling the yams.

IMG_4093Grinding the yams

…then the yams are boiled…

Then they are pounded.

IMG_0771The finished product with sauce.

You can make it at home. Read these instructions.

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15

04 2010

3 Comments Add Yours ↓

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  1. Chris Winkler #
    1

    I am convinced that pounding yam is one of the hardest jobs here!

  2. Gordon #
    2

    Same process as UGALI in E. Africa, isn’t it?. Made in Congo with MUHOGO root.

  3. 3

    It’s not exactly the same process as Ugali. I think the grain is probably pounded, but I don’t think Ugali is pounded after it’s mixed and made like foufou is. The texture is quite different. It’s much stiffer.


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